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Vern Moehrs, longtime manager of the Waterloo Millers men’s baseball team, at the 48th Annual Valmeyer Mid-Summer Baseball Classic Tournament in Valmeyer, IL on July 4, 2019. Photo by Tim Vizer

Moving abroad offers an exciting opportunity to live a happier and healthier life. But how can you make sure that you’re enjoying the experience to its fullest? That’s where practising mindfulness can help.

Fitbit is so ubiquitous to the fitness tracker that it’s become a proprietary eponym, like Hoover or Post-It Notes. Admittedly, the Fitbit wouldn’t be the choice if you were looking for a purist thoroughbred heart rate monitor – however this third generation touch screen device is unsurpassable for those taking a more rounded and wholistic approach to their general health and wellbeing. You can track your sleep, steps, heart rate, (and a lot more, but note no onboard GPS) and analyse your activity via the brilliant app.

There hasn’t been a match like this in years. Not on a major show, anyway. WWE really needs to rethink calling this month’s show Extreme Rules. Fyter Fest has it beaten in terms of sheer violence.

Sky Sports claims Cahill has received offers from Juventus, Monaco and Fulham but is prepared to stay and fight for his place.

Bulls seem to respect an electric fence even more than cows or calves do. They don’t want to get shocked.

Even without the terrible hand fate dealt him in childhood, no one could begrudge Jordan his new found happiness. The only sadness is that his father never took the chance to love his son. He would have been so proud.

Miss Mateos, who is believed to be from Spain, was taken to a nearby army post, where she was reportedly treated with a hot, damp cloth and painkillers.

Riho and Sakazaki have a slugfest before Riho hits a headscissors takeover. She goes for a dropkick, but Sakazaki ducks it. Nyla wakes up and runs into the ring, but Rihi hits a drop toehold and follows it with a 619. Sakazaki and Riho each hit diving attacks on Nyla before turning their attention back to each other.

“There’s a real big snowball, like an avalanche right now, especially in the plastics movement,” said Orchard.

Vern Moehrs, longtime manager of the Waterloo Millers men’s baseball team, at the 48th Annual Valmeyer Mid-Summer Baseball Classic Tournament in Valmeyer, IL on July 4, 2019. Photo by Tim Vizer

The dinner party held in Penrose Manor’s imposing dining room one evening in March this year was undoubtedly like no other the grand old ancestral pile had seen before. White tie and evening dress were definitely not required.